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Wellness Spa Tamlovka

Taking time just for yourself and getting away from all of your worries is definitely worth it. At Wellness Spa Tamlovka, we will provide you with amazing release and true relaxation. Proper rest is very important to our health and should not be underestimated. We care about you and want you to feel good here, and to forget about the daily hustle and bustle. We also offer a private wellness area for complete privacy.


The following are available for a great feeling of relaxation:

  • swimming pool 8 x 4 m with counterflow and coloured lights
  • Jacuzzi for up to 12 people
  • Finnish sauna for up to 12 people
  • infrared sauna for up to 4 people
  • private hot tub with infrared sauna for couples and families for up to 4 people
  • fitness area

Maximum capacity:

  • 30 persons

Operating hours:

Accommodated guests Public
Only the pool pool + saunas pool + saunas
Monday - Thursday 08.00 - 15.00 16.00 - 22.00 16.00 - 22.00
Friday 08.00 - 15.00 16.00 - 22.00 closed
Saturday 08.00 - 13.00 14.00 - 22.00 closed
Sunday 08.00 - 13.00 14.00 - 18.00 14.00 - 18.00

Pricelist:

Admission is valid for the all of Wellness Spa Tamlovka
(pool + saunas)

Paid time

 Price

Surcharge for each commenced 1 minute

Adult

90 minutes

180 CZK
(approx. 7€)

2 CZK
(approx. 0,10€)

Family admission
(2 adults and 2 children ages 3 to 15 inclusive)

90 minutes

450 CZK
(approx. 18€)

5 CZK
(approx. 0,20€)

Child
(ages 3 to 15 inclusive)

90 minutes

90 CZK
(approx. 4€)

1 CZK
(approx. 0,05€)

Rental of the entire Wellness Spa Tamlovka
(only on the basis of verification of available capacity)  

60 minutes

5000 CZK
(approx. 200€)

 

  • Entry only in a swimsuit (Bermuda swimming trunks not accepted)
  • Hotel guests have 1 bed sheet, 1 bath towel and 1 bathrobe per person
  • The public has 1 bed sheet per person (for the sauna)

A wide range of massages is also available.


We offer you the opportunity to fully enjoy our wellness services in private with your loved ones.

To book private wellness, visit www.privatniwellness.com.


Finnish sauna

Operating temperature: 85 – 95°C, maximum of 110°C
Operating humidity: 3 – 6 %, maximum of 10 %
Recommended length of stay: 5 – 15 min., followed by a rapid cooling and 10 – 30 minutes of rest in a resting room at normal temperature
Number of recommended cycles: 2 – 3 cycles

The Finnish sauna is a hot-air dry bath for targeted alternation of temperature impacts of hot air in contrast to an ice water bath or shower. In order to increase the effects of heat in the “sweating room”, a variety of massage pads and brushes can be used for an auto-massage. An adequate number of cycles of stays in the sweating room and cooling cycles can individually achieve the necessary effects of the sauna.

The Sauna effects consist of the overall relaxation of the musculoskeletal system. The sauna has a positive effect on blood pressure disorders (hypotonia), chronic respiratory catarrh, arthrosis, degenerative joint disease, rheumatism, detoxification of the body, leaching of endorphins - happiness hormones, strengthening of immunity. The sauna is an excellent prevention against flu and cold and additional treatment for weight loss.

Care should be taken in case of intolerance to high temperatures. The sauna is not suitable for acute inflammatory, especially febrile diseases, high pressure, high degree of pregnancy or with unhealed wounds. Alternatively, as advised by a physician.

After being in the sauna, it is necessary to supply lost fluids to the body.

Infrared sauna

Operating temperature: 40 – 55°C, maximum of 60°C
Operating humidity: 50 – 55 %, maximum of 60 %
Recommended length of stay: 15 min.
Number of recommended cycles: 1 cycle – warming up before massage

This type of warming up has a different type of heat source than the Finnish sauna. Instead of a conventional heater (which heats the air in the sauna), the infrared sauna has infrared heaters installed that produce mainly radiant heat. Heat is spread primarily by radiation - that is, directly from the radiator to the person inside the cabin. The air in the cabin is not heated until afterwards, unlike the Finnish sauna). With regard to lower operating temperatures and possible cooler air (does not apply for long-term cabin initiation), this therapy is recommended for people who cannot tolerate the high temperatures in a classic Finnish sauna. The body heats up even at these lower temperatures.

Use of infrared sauna is recommended especially before physical activity or before a massage:

Operating temperature: 40 – 70°C (max 110 °C when switching to dry sauna mode)
Operating humidity: 40 – 70 % (max 20% when switching to dry sauna mode)
Recommended length of stay: 5 – 15 min., followed by cooling and rest FOR 10 - 30 min. in a resting room at normal temperature
Number of recommended cycles: 2 – 3 cycles


Fitness area

Exercising using your own body weight is an excellent way to get into great physical and mental shape. From a health point of view, body weight training is the most beneficial because it is the type of exercise that is most natural for the human body.  

At EA Hotel Tammel you can make use of the fitness area, where the following are available:

  • BOSU (balancing ball, half ball)
  • gymnastic balls
  • fitness rubber bands
  • exercise mats

Operating hours of fitness area:

  • 6.00 - 22.00 (for accommodated guests only)

Special offers